PortionCalc

Calories in 1000g of Raw Tilefish

1000g of raw tilefish (1000 g) has 960 calories. That is 48% of a 2,000 calorie diet.

The calories come from 175 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 500g of raw tilefish has 480 calories. Burning 960 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Tilefish Calorie Calculator

960cal
in 1000g of raw tilefish (1000 g)
Protein175 g77% of calories
Fat23 g23% of calories
Carbs0 g0% of calories
48% of a 2,000 calorie day

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    Raw Tilefish calories by serving size

    Common amounts of raw tilefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g9618 g2.3 g0 g
    200g200 g19235 g4.6 g0 g
    1 fillet386 g37168 g8.9 g0 g
    2 fillets772 g741135 g18 g0 g
    1000g1000 g960175 g23 g0 g

    Raw Tilefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Tilefish: common questions

    How many calories are in 1000g of raw tilefish?

    1000g of raw tilefish weighs about 1000 g and has 960 calories.

    How much protein is in 1000g of raw tilefish?

    1000g of raw tilefish has 175 g of protein, which is 350% of the 50 g Daily Value.

    How many carbs are in 1000g of raw tilefish?

    1000g of raw tilefish has 0 g of carbohydrates, including 0 g of fiber.

    How much raw tilefish is 100 calories?

    100 calories of raw tilefish is 104 g, about 1/4 fillet of raw tilefish.

    More about raw tilefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 173705. Original description: Fish, tilefish, raw. Portion weights are USDA household measures.