Calories in 300g of Raw Squirrel
300g of raw squirrel (300 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 64 g of protein, 9.6 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 250g of raw squirrel has 300 and 500g of raw squirrel has 600 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squirrel Calorie Calculator
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Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How many calories are in 300g of raw squirrel?
300g of raw squirrel weighs about 300 g and has 360 calories.
How much protein is in 300g of raw squirrel?
300g of raw squirrel has 64 g of protein, which is 127% of the 50 g Daily Value.
How many carbs are in 300g of raw squirrel?
300g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.