Calories in 100g of Raw Squirrel
100g of raw squirrel (100 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 21 g of protein, 3.2 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 50g of raw squirrel has 60 and 150g of raw squirrel has 180 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squirrel Calorie Calculator
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Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How many calories are in 100g of raw squirrel?
100g of raw squirrel weighs about 100 g and has 120 calories.
How much protein is in 100g of raw squirrel?
100g of raw squirrel has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 100g of raw squirrel?
100g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.