PortionCalc

How Much Raw Squirrel Is 300 Calories?

300 calories of raw squirrel is 250 g (8.8 oz).

That amount has 53 g of protein, 8 g of fat and 0 g of carbohydrates. Raw squirrel has 120 calories per 100 g, so every 10 g adds about 12 calories.

Raw Squirrel Calorie Calculator

250g
250 g of raw squirrel gives 300 calories.
Protein53 g75% of calories
Fat8 g25% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much raw squirrel for other calorie targets

    TargetWeightAboutProtein
    100 calories83 g-18 g
    200 calories167 g-35 g
    300 calories250 g-53 g
    500 calories417 g-88 g

    Raw Squirrel calories by serving size

    Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6011 g1.6 g0 g
    100g100 g12021 g3.2 g0 g
    4 oz113 g13624 g3.6 g0 g
    200g200 g24042 g6.4 g0 g

    Raw Squirrel vs similar foods

    Calories per 100 g compared with other meat.

    Raw Squirrel: common questions

    How much raw squirrel is 300 calories?

    300 calories of raw squirrel is about 250 g.

    How many calories are in 100 g of raw squirrel?

    100 g of raw squirrel has 120 calories.

    How much protein is in 300 calories of raw squirrel?

    300 calories of raw squirrel gives you 53 g of protein.

    More about raw squirrel

    Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.