Calories in 200g of Raw Squirrel
200g of raw squirrel (200 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 42 g of protein, 6.4 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 150g of raw squirrel has 180 and 250g of raw squirrel has 300 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squirrel Calorie Calculator
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Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How many calories are in 200g of raw squirrel?
200g of raw squirrel weighs about 200 g and has 240 calories.
How much protein is in 200g of raw squirrel?
200g of raw squirrel has 42 g of protein, which is 85% of the 50 g Daily Value.
How many carbs are in 200g of raw squirrel?
200g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.