PortionCalc

Calories in Raw Squirrel

100g of raw squirrel (100 g) has 120 calories, with 21 g of protein, 3.2 g of fat and 0 g of carbohydrates. Per 100 grams, raw squirrel has 120 calories.

Most of the calories in raw squirrel come from protein (75%). Raw squirrel is high in protein, with 21 g per 100 g and a good source of iron. It has more calories per gram than 7% of the 480 meat in our database.

Raw Squirrel Calorie Calculator

120cal
in 100g of raw squirrel (100 g)
Protein21 g75% of calories
Fat3.2 g25% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Squirrel calories by serving size

    Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6011 g1.6 g0 g
    100g100 g12021 g3.2 g0 g
    4 oz113 g13624 g3.6 g0 g
    200g200 g24042 g6.4 g0 g

    Raw Squirrel vs similar foods

    Calories per 100 g compared with other meat.

    Raw Squirrel: common questions

    How many calories are in 100g of raw squirrel?

    100g of raw squirrel (100 g) has 120 calories.

    How many calories are in 100 grams of raw squirrel?

    100 grams of raw squirrel has 120 calories, 21 g of protein, 3.2 g of fat and 0 g of carbohydrates.

    How much protein is in raw squirrel?

    Raw squirrel has 21 g of protein per 100 g. 100g of raw squirrel gives you 21 g.

    Is raw squirrel high in calories?

    Raw squirrel has 120 calories per 100 g. It has more calories per gram than 7% of the 480 meat in our database. A 2,000 calorie day fits about 16.7 kg of it.

    More about raw squirrel

    Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.