200g Raw Squirrel Cooked Weight
200 g of raw squirrel becomes about 139 g of roasted squirrel.
It loses about 31% of its weight, mostly water, while the calories stay the same. Both amounts have 240 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw Squirrel Calorie Calculator
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Raw Squirrel to Roasted Squirrel weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Squirrel nutrition.
| Raw Squirrel | Roasted Squirrel | Calories |
|---|---|---|
| 50 g | 35 g | 60 |
| 100 g | 69 g | 120 |
| 150 g | 104 g | 180 |
| 200 g | 139 g | 240 |
| 250 g | 174 g | 300 |
| 300 g | 208 g | 360 |
| 400 g | 278 g | 480 |
| 500 g | 347 g | 600 |
| 750 g | 521 g | 900 |
| 1000 g | 694 g | 1200 |
Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How much does 200g of raw squirrel weigh cooked?
About 139 g once cooked.
How many calories are in 200g of raw squirrel?
200 g of raw squirrel has 240 calories.
More about raw squirrel
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.