PortionCalc

Calories in 50g of Raw Squirrel

50g of raw squirrel (50 g) has 60 calories. That is 3% of a 2,000 calorie diet.

The calories come from 11 g of protein, 1.6 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 100g of raw squirrel has 120 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Squirrel Calorie Calculator

60cal
in 50g of raw squirrel (50 g)
Protein11 g75% of calories
Fat1.6 g25% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Raw Squirrel calories by serving size

    Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6011 g1.6 g0 g
    100g100 g12021 g3.2 g0 g
    4 oz113 g13624 g3.6 g0 g
    200g200 g24042 g6.4 g0 g

    Raw Squirrel vs similar foods

    Calories per 100 g compared with other meat.

    Raw Squirrel: common questions

    How many calories are in 50g of raw squirrel?

    50g of raw squirrel weighs about 50 g and has 60 calories.

    How much protein is in 50g of raw squirrel?

    50g of raw squirrel has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 50g of raw squirrel?

    50g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.

    More about raw squirrel

    Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.