Calories in 250g of Raw Squirrel
250g of raw squirrel (250 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 53 g of protein, 8 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 200g of raw squirrel has 240 and 300g of raw squirrel has 360 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squirrel Calorie Calculator
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Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How many calories are in 250g of raw squirrel?
250g of raw squirrel weighs about 250 g and has 300 calories.
How much protein is in 250g of raw squirrel?
250g of raw squirrel has 53 g of protein, which is 106% of the 50 g Daily Value.
How many carbs are in 250g of raw squirrel?
250g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.