Calories in 150g of Raw Squirrel
150g of raw squirrel (150 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 32 g of protein, 4.8 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 100g of raw squirrel has 120 and 200g of raw squirrel has 240 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Squirrel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Squirrel calories by serving size
Common amounts of raw squirrel with calories and macros. Tap a row for its full nutrition page.
Raw Squirrel vs similar foods
Calories per 100 g compared with other meat.
Raw Squirrel: common questions
How many calories are in 150g of raw squirrel?
150g of raw squirrel weighs about 150 g and has 180 calories.
How much protein is in 150g of raw squirrel?
150g of raw squirrel has 32 g of protein, which is 64% of the 50 g Daily Value.
How many carbs are in 150g of raw squirrel?
150g of raw squirrel has 0 g of carbohydrates, including 0 g of fiber.
More about raw squirrel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172523. Original description: Game meat, squirrel, raw. Portion weights are USDA household measures.