Calories in 250g of Raw Snapper
250g of raw snapper (250 g) has 250 calories. That is 13% of a 2,000 calorie diet.
The calories come from 51 g of protein, 3.4 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 200g of raw snapper has 200 and 300g of raw snapper has 300 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Snapper Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Snapper calories by serving size
Common amounts of raw snapper with calories and macros. Tap a row for its full nutrition page.
Raw Snapper vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Snapper: common questions
How many calories are in 250g of raw snapper?
250g of raw snapper weighs about 250 g and has 250 calories.
How much protein is in 250g of raw snapper?
250g of raw snapper has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 250g of raw snapper?
250g of raw snapper has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw snapper is 100 calories?
100 calories of raw snapper is 100 g, about 1/2 fillet of raw snapper.
More about raw snapper
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173698. Original description: Fish, snapper, mixed species, raw. Portion weights are USDA household measures.