How Much Raw Snapper Is 300 Calories?

300 calories of raw snapper is 300 g (11 oz), about 1 1/2 fillets of raw snapper.

That amount has 62 g of protein, 4 g of fat and 0 g of carbohydrates. Raw snapper has 100 calories per 100 g, so every 10 g adds about 10 calories.

Raw Snapper Calorie Calculator

TargetOf

300g

300 g of raw snapper gives 300 calories.

Protein62 g87% of calories

Fat4 g13% of calories

Carbs0 g0% of calories

15% of a 2,000 calorie day

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How much raw snapper for other calorie targets

Target	Weight	About	Protein
100 calories	100 g	1/2 fillet of raw snapper	21 g
200 calories	200 g	1 fillet of raw snapper	41 g
300 calories	300 g	1 1/2 fillets of raw snapper	62 g
500 calories	500 g	2 1/2 fillets of raw snapper	103 g

Raw Snapper calories by serving size

Common amounts of raw snapper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	50	10 g	0.7 g
100g	100 g	100	21 g	1.3 g
4 oz	113 g	113	23 g	1.5 g
200g	200 g	200	41 g	2.7 g
1 fillet	218 g	218	45 g	2.9 g
2 fillets	436 g	436	89 g	5.8 g

Raw Snapper vs similar foods

Calories per 100 g compared with other fish and seafood.

Snapper185

Cooked Snapper128

Raw Tuna109

Raw Snapper100

Wild Caught Frozen Snapper90

Shrimp90

Canned Tuna85

Raw Snapper: common questions