Calories in 2 Fillets of Raw Snapper
2 fillets of raw snapper (436 g) has 436 calories. That is 22% of a 2,000 calorie diet.
The calories come from 89 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 1 fillet of raw snapper has 218 and 3 fillets of raw snapper has 654 calories. Burning 436 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Snapper Calorie Calculator
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Raw Snapper calories by serving size
Common amounts of raw snapper with calories and macros. Tap a row for its full nutrition page.
Raw Snapper vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Snapper: common questions
How many calories are in 2 fillets of raw snapper?
2 fillets of raw snapper weighs about 436 g and has 436 calories.
How much protein is in 2 fillets of raw snapper?
2 fillets of raw snapper has 89 g of protein, which is 179% of the 50 g Daily Value.
How many carbs are in 2 fillets of raw snapper?
2 fillets of raw snapper has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw snapper is 100 calories?
100 calories of raw snapper is 100 g, about 1/2 fillet of raw snapper.
More about raw snapper
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Source: USDA FoodData Central, SR Legacy. FDC ID 173698. Original description: Fish, snapper, mixed species, raw. Portion weights are USDA household measures.