Calories in 150g of Raw Snapper

150g of raw snapper (150 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 31 g of protein, 2 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 100g of raw snapper has 100 and 200g of raw snapper has 200 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Snapper Calorie Calculator

AmountUnit

150cal

in 150g of raw snapper (150 g)

Protein31 g87% of calories

Fat2 g13% of calories

Carbs0 g0% of calories

8% of a 2,000 calorie day

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Raw Snapper calories by serving size

Common amounts of raw snapper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	50	10 g	0.7 g
100g	100 g	100	21 g	1.3 g
4 oz	113 g	113	23 g	1.5 g
150g	150 g	150	31 g	2 g
200g	200 g	200	41 g	2.7 g
1 fillet	218 g	218	45 g	2.9 g
2 fillets	436 g	436	89 g	5.8 g

Raw Snapper vs similar foods

Calories per 100 g compared with other fish and seafood.

Snapper185

Cooked Snapper128

Raw Tuna109

Raw Snapper100

Wild Caught Frozen Snapper90

Shrimp90

Canned Tuna85

Raw Snapper: common questions

How many calories are in 150g of raw snapper?

150g of raw snapper weighs about 150 g and has 150 calories.

How much protein is in 150g of raw snapper?

150g of raw snapper has 31 g of protein, which is 62% of the 50 g Daily Value.

How many carbs are in 150g of raw snapper?

150g of raw snapper has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much raw snapper is 100 calories?

100 calories of raw snapper is 100 g, about 1/2 fillet of raw snapper.

More about raw snapper

Source: USDA FoodData Central, SR Legacy. FDC ID 173698. Original description: Fish, snapper, mixed species, raw. Portion weights are USDA household measures.