Calories in 1000g of Raw Lingcod
1000g of raw lingcod (1000 g) has 850 calories. That is 43% of a 2,000 calorie diet.
The calories come from 177 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 500g of raw lingcod has 425 calories. Burning 850 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Lingcod Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Lingcod calories by serving size
Common amounts of raw lingcod with calories and macros. Tap a row for its full nutrition page.
Raw Lingcod vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Lingcod: common questions
How many calories are in 1000g of raw lingcod?
1000g of raw lingcod weighs about 1000 g and has 850 calories.
How much protein is in 1000g of raw lingcod?
1000g of raw lingcod has 177 g of protein, which is 353% of the 50 g Daily Value.
How many carbs are in 1000g of raw lingcod?
1000g of raw lingcod has 0 g of carbohydrates, including 0 g of fiber.
How much raw lingcod is 100 calories?
100 calories of raw lingcod is 118 g, about 1/4 fillet of raw lingcod.
More about raw lingcod
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173671. Original description: Fish, lingcod, raw. Portion weights are USDA household measures.