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How Much Raw Hyacinth Beans Is 200 Calories?

200 calories of raw hyacinth beans is 58 g (2.1 oz), about 1/4 cup of raw hyacinth beans.

That amount has 14 g of protein, 1 g of fat and 35 g of carbohydrates. Raw hyacinth beans has 344 calories per 100 g, so every 10 g adds about 34.4 calories.

Raw Hyacinth Beans Calorie Calculator

58g
58 g of raw hyacinth beans gives 200 calories.
Protein14 g27% of calories
Fat1 g4% of calories
Carbs35 g69% of calories
10% of a 2,000 calorie day

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    How much raw hyacinth beans for other calorie targets

    TargetWeightAboutProtein
    100 calories29 g1/4 cup of raw hyacinth beans6.9 g
    200 calories58 g1/4 cup of raw hyacinth beans14 g
    300 calories87 g1/2 cup of raw hyacinth beans21 g
    500 calories145 g3/4 cup of raw hyacinth beans35 g

    Raw Hyacinth Beans calories by serving size

    Common amounts of raw hyacinth beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g17212 g0.8 g30 g
    100g100 g34424 g1.7 g61 g
    1/2 cup105 g36125 g1.8 g64 g
    4 oz113 g39027 g1.9 g69 g
    200g200 g68848 g3.4 g121 g
    1 cup210 g72250 g3.5 g128 g

    Raw Hyacinth Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw Mung Beans347
    Raw Yellow Beans345
    Raw Hyacinth Beans344
    Raw Pink Beans343
    Raw French Beans343
    Raw Black Beans341
    Black Beans131

    Raw Hyacinth Beans: common questions

    How much raw hyacinth beans is 200 calories?

    200 calories of raw hyacinth beans is about 58 g, about 1/4 cup of raw hyacinth beans.

    How many calories are in 100 g of raw hyacinth beans?

    100 g of raw hyacinth beans has 344 calories.

    How much protein is in 200 calories of raw hyacinth beans?

    200 calories of raw hyacinth beans gives you 14 g of protein.

    More about raw hyacinth beans

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams100 g raw to cooked200 g raw to cooked300 g raw to cooked

    Related foods

    All raw hyacinth beans nutritionBoiled Hyacinth BeansBlack BeansRaw Pink BeansRaw French BeansRaw Yellow Beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 175210. Original description: Hyacinth beans, mature seeds, raw. Portion weights are USDA household measures.