How Much Raw Hyacinth Beans Is 100 Calories?
100 calories of raw hyacinth beans is 29 g (1 oz), about 1/4 cup of raw hyacinth beans.
That amount has 6.9 g of protein, 0.5 g of fat and 18 g of carbohydrates. Raw hyacinth beans has 344 calories per 100 g, so every 10 g adds about 34.4 calories.
Raw Hyacinth Beans Calorie Calculator
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How much raw hyacinth beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 29 g | 1/4 cup of raw hyacinth beans | 6.9 g |
| 200 calories | 58 g | 1/4 cup of raw hyacinth beans | 14 g |
| 300 calories | 87 g | 1/2 cup of raw hyacinth beans | 21 g |
| 500 calories | 145 g | 3/4 cup of raw hyacinth beans | 35 g |
Raw Hyacinth Beans calories by serving size
Common amounts of raw hyacinth beans with calories and macros. Tap a row for its full nutrition page.
Raw Hyacinth Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Hyacinth Beans: common questions
How much raw hyacinth beans is 100 calories?
100 calories of raw hyacinth beans is about 29 g, about 1/4 cup of raw hyacinth beans.
How many calories are in 100 g of raw hyacinth beans?
100 g of raw hyacinth beans has 344 calories.
How much protein is in 100 calories of raw hyacinth beans?
100 calories of raw hyacinth beans gives you 6.9 g of protein.
More about raw hyacinth beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175210. Original description: Hyacinth beans, mature seeds, raw. Portion weights are USDA household measures.