Calories in Boiled Hyacinth Beans

1 cup of boiled hyacinth beans (194 g) has 227 calories, with 16 g of protein, 1.1 g of fat and 40 g of carbohydrates. Per 100 grams, boiled hyacinth beans has 117 calories.

Most of the calories in boiled hyacinth beans come from carbohydrates (69%). Boiled hyacinth beans is low in fat and a good source of iron. It has more calories per gram than 23% of the 165 beans and legumes in our database.

Boiled Hyacinth Beans Calorie Calculator

AmountUnit

227cal

in 1 cup of boiled hyacinth beans (194 g)

Protein16 g27% of calories

Fat1.1 g4% of calories

Carbs40 g69% of calories

11% of a 2,000 calorie day

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Boiled Hyacinth Beans calories by serving size

Common amounts of boiled hyacinth beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	59	4.1 g	0.3 g	10 g
1/2 cup	97 g	113	7.9 g	0.6 g	20 g
100g	100 g	117	8.1 g	0.6 g	21 g
4 oz	113 g	133	9.2 g	0.7 g	23 g
1 cup	194 g	227	16 g	1.1 g	40 g
200g	200 g	234	16 g	1.2 g	41 g

Boiled Hyacinth Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Dried Kidney Beans126

Boiled Hyacinth Beans117

Boiled Large Lima Beans115

Canned Navy Beans113

Baked Beans105

Pork and Beans105

Boiled Hyacinth Beans: common questions

How many calories are in 1 cup of boiled hyacinth beans?

1 cup of boiled hyacinth beans (194 g) has 227 calories.

How many calories are in 100 grams of boiled hyacinth beans?

100 grams of boiled hyacinth beans has 117 calories, 8.1 g of protein, 0.6 g of fat and 21 g of carbohydrates.

How much protein is in boiled hyacinth beans?

Boiled hyacinth beans has 8.1 g of protein per 100 g. 1 cup of boiled hyacinth beans gives you 16 g.

Is boiled hyacinth beans high in calories?

Boiled hyacinth beans has 117 calories per 100 g. It has more calories per gram than 23% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 17.1 kg of it.

More about boiled hyacinth beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175211. Original description: Hyacinth beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.