Calories in 200g of Raw Haddock
200g of raw haddock (200 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 33 g of protein, 0.9 g of fat and 0 g of carbohydrates, a split of 94% protein, 6% fat and 0% carbs. For comparison, 150g of raw haddock has 111 and 250g of raw haddock has 185 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Haddock Calorie Calculator
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Raw Haddock calories by serving size
Common amounts of raw haddock with calories and macros. Tap a row for its full nutrition page.
Raw Haddock vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Haddock: common questions
How many calories are in 200g of raw haddock?
200g of raw haddock weighs about 200 g and has 148 calories.
How much protein is in 200g of raw haddock?
200g of raw haddock has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 200g of raw haddock?
200g of raw haddock has 0 g of carbohydrates.
How much raw haddock is 100 calories?
100 calories of raw haddock is 135 g, about 3/4 fillet of raw haddock.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 333374. Original description: Fish, haddock, raw. Portion weights are USDA household measures.