How Much Raw Haddock Is 200 Calories?
200 calories of raw haddock is 270 g (9.5 oz), about 1 1/2 fillets of raw haddock.
That amount has 44 g of protein, 1.2 g of fat and 0 g of carbohydrates. Raw haddock has 74 calories per 100 g, so every 10 g adds about 7.4 calories.
Raw Haddock Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much raw haddock for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 135 g | 3/4 fillet of raw haddock | 22 g |
| 200 calories | 270 g | 1 1/2 fillets of raw haddock | 44 g |
| 300 calories | 405 g | 2 1/2 fillets of raw haddock | 66 g |
| 500 calories | 676 g | 4 fillets of raw haddock | 110 g |
Raw Haddock calories by serving size
Common amounts of raw haddock with calories and macros. Tap a row for its full nutrition page.
Raw Haddock vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Haddock: common questions
How much raw haddock is 200 calories?
200 calories of raw haddock is about 270 g, about 1 1/2 fillets of raw haddock.
How many calories are in 100 g of raw haddock?
100 g of raw haddock has 74 calories.
How much protein is in 200 calories of raw haddock?
200 calories of raw haddock gives you 44 g of protein.
More about raw haddock
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 333374. Original description: Fish, haddock, raw. Portion weights are USDA household measures.