PortionCalc

Calories in 15g of Raw Green Beans

15g of raw green beans (15 g) has 6 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0 g of fat and 1.1 g of carbohydrates, a split of 20% protein, 6% fat and 74% carbs. For comparison, 10g of raw green beans has 4 and 20g of raw green beans has 8 calories. Burning 6 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Green Beans Calorie Calculator

6cal
in 15g of raw green beans (15 g)
Protein0.3 g20% of calories
Fat0 g6% of calories
Carbs1.1 g74% of calories
0% of a 2,000 calorie day

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    Raw Green Beans calories by serving size

    Common amounts of raw green beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.4 g
    1 raw green bean6 g20.1 g0 g0.4 g
    2 raw green beans12 g50.2 g0 g0.9 g
    15g15 g60.3 g0 g1.1 g
    1 oz28 g110.6 g0.1 g2.1 g
    1/2 cup50 g201 g0.1 g3.7 g
    100g100 g402 g0.3 g7.4 g
    1 cup100 g402 g0.3 g7.4 g
    4 oz113 g452.2 g0.3 g8.4 g

    Raw Green Beans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Winged Beans49
    Raw Yardlong Bean47
    Boiled Yardlong Bean47
    Cooked Green Beans42
    Raw Green Beans40
    Boiled Winged Beans38
    Canned Shellie Beans30

    Raw Green Beans: common questions

    How many calories are in 15g of raw green beans?

    15g of raw green beans weighs about 15 g and has 6 calories.

    How much protein is in 15g of raw green beans?

    15g of raw green beans has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 15g of raw green beans?

    15g of raw green beans has 1.1 g of carbohydrates, including 0.5 g of fiber and 0.3 g of sugars.

    How much raw green beans is 100 calories?

    100 calories of raw green beans is 250 g, about 42 raw green beans.

    More about raw green beans

    Calories by amount

    100g4 oz1 raw green bean2 beans3 beans1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one raw green bean100 g raw to cooked200 g raw to cooked300 g raw to cooked

    Related foods

    All raw green beans nutritionCooked Green BeansCooked Canned Green BeansCooked Frozen Green BeansCooked Green BeansBoiled Winged BeansRaw Yardlong BeanRaw Winged Beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709769. Original description: Green beans, raw. Portion weights are USDA household measures.