How Much Does a Raw Green Bean Weigh?

A raw green bean weighs about 6 grams (0.2 oz).

That is the USDA average for one raw green bean, which has 2 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Green Beans Calorie Calculator

AmountUnit

2cal

in 1 raw green bean (6 g)

Protein0.1 g20% of calories

Fat0 g6% of calories

Carbs0.4 g74% of calories

0% of a 2,000 calorie day

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Raw Green Beans weight by size and measure

Measure	Grams	Ounces	Calories
1 raw green bean	6 g	0.2 oz	2
1 cup of raw green beans	100 g	3.5 oz	40

Raw Green Beans calories by serving size

Common amounts of raw green beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.4 g
1 raw green bean	6 g	2	0.1 g	0 g	0.4 g
2 raw green beans	12 g	5	0.2 g	0 g	0.9 g
1 oz	28 g	11	0.6 g	0.1 g	2.1 g
1/2 cup	50 g	20	1 g	0.1 g	3.7 g
100g	100 g	40	2 g	0.3 g	7.4 g
1 cup	100 g	40	2 g	0.3 g	7.4 g
4 oz	113 g	45	2.2 g	0.3 g	8.4 g

Raw Green Beans vs similar foods

Calories per 100 g compared with other vegetables.

Raw Winged Beans49

Raw Yardlong Bean47

Boiled Yardlong Bean47

Cooked Green Beans42

Raw Green Beans40

Boiled Winged Beans38

Canned Shellie Beans30

Raw Green Beans: common questions