Calories in Raw Green Beans
1 raw green bean (6 g) has 2 calories, with 0.1 g of protein, 0 g of fat and 0.4 g of carbohydrates. Per 100 grams, raw green beans has 40 calories.
Most of the calories in raw green beans come from carbohydrates (74%). Raw green beans is low in calories. It has more calories per gram than 49% of the 606 vegetables in our database.
Raw Green Beans Calorie Calculator
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Raw Green Beans calories by serving size
Common amounts of raw green beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 2 | 0.1 g | 0 g | 0.4 g |
| 1 raw green bean | 6 g | 2 | 0.1 g | 0 g | 0.4 g |
| 2 raw green beans | 12 g | 5 | 0.2 g | 0 g | 0.9 g |
| 1 oz | 28 g | 11 | 0.6 g | 0.1 g | 2.1 g |
| 1/2 cup | 50 g | 20 | 1 g | 0.1 g | 3.7 g |
| 100g | 100 g | 40 | 2 g | 0.3 g | 7.4 g |
| 1 cup | 100 g | 40 | 2 g | 0.3 g | 7.4 g |
| 4 oz | 113 g | 45 | 2.2 g | 0.3 g | 8.4 g |
Raw Green Beans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Beans: common questions
How many calories are in 1 raw green bean?
1 raw green bean (6 g) has 2 calories.
How many calories are in 100 grams of raw green beans?
100 grams of raw green beans has 40 calories, 2 g of protein, 0.3 g of fat and 7.4 g of carbohydrates.
How much protein is in raw green beans?
Raw green beans has 2 g of protein per 100 g. 1 raw green bean gives you 0.1 g.
Is raw green beans high in calories?
Raw green beans has 40 calories per 100 g. It has more calories per gram than 49% of the 606 vegetables in our database. A 2,000 calorie day fits about 50 kg of it.
More about raw green beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709769. Original description: Green beans, raw. Portion weights are USDA household measures.