PortionCalc

How Much Does a Clove of Raw Garlic Weigh?

A clove of raw garlic weighs about 3 grams (0.1 oz).

That is the USDA average for one clove of raw garlic, which has 4 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Garlic Calorie Calculator

4cal
in 1 clove of raw garlic (3 g)
Protein0.2 g19% of calories
Fat0 g2% of calories
Carbs0.8 g79% of calories
0% of a 2,000 calorie day

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    Raw Garlic weight by size and measure

    MeasureGramsOuncesCalories
    1 clove of raw garlic3 g0.1 oz4
    1 cup of raw garlic135 g4.8 oz193
    1 tsp of raw garlic5 g0.2 oz7

    Raw Garlic calories by serving size

    Common amounts of raw garlic with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g70.3 g0 g1.4 g
    1 tsp5 g70.3 g0 g1.4 g
    1 oz28 g411.9 g0.1 g8 g
    1/2 cup68 g974.5 g0.3 g19 g
    100g100 g1436.6 g0.4 g28 g
    4 oz113 g1627.5 g0.4 g32 g
    1 cup135 g1938.9 g0.5 g38 g

    Raw Garlic vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Raw Garlic: common questions

    How much does a clove of raw garlic weigh?

    About 3 g, or 0.1 oz.

    How many calories are in a clove of raw garlic?

    A clove of raw garlic has 4 calories.

    More about raw garlic

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709786. Original description: Garlic, raw. Portion weights are USDA household measures.