Calories in 250g of Raw Cuttlefish
250g of raw cuttlefish (250 g) has 198 calories. That is 10% of a 2,000 calorie diet.
The calories come from 41 g of protein, 1.8 g of fat and 2.1 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 200g of raw cuttlefish has 158 and 300g of raw cuttlefish has 237 calories. Burning 198 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Cuttlefish Calorie Calculator
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Raw Cuttlefish calories by serving size
Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.
Raw Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Cuttlefish: common questions
How many calories are in 250g of raw cuttlefish?
250g of raw cuttlefish weighs about 250 g and has 198 calories.
How much protein is in 250g of raw cuttlefish?
250g of raw cuttlefish has 41 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 250g of raw cuttlefish?
250g of raw cuttlefish has 2.1 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174215. Original description: Mollusks, cuttlefish, mixed species, raw. Portion weights are USDA household measures.