Calories in 200g of Raw Cuttlefish
200g of raw cuttlefish (200 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 32 g of protein, 1.4 g of fat and 1.6 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 150g of raw cuttlefish has 119 and 250g of raw cuttlefish has 198 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Cuttlefish Calorie Calculator
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Raw Cuttlefish calories by serving size
Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.
Raw Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Cuttlefish: common questions
How many calories are in 200g of raw cuttlefish?
200g of raw cuttlefish weighs about 200 g and has 158 calories.
How much protein is in 200g of raw cuttlefish?
200g of raw cuttlefish has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 200g of raw cuttlefish?
200g of raw cuttlefish has 1.6 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174215. Original description: Mollusks, cuttlefish, mixed species, raw. Portion weights are USDA household measures.