Calories in 100g of Raw Cuttlefish
100g of raw cuttlefish (100 g) has 79 calories. That is 4% of a 2,000 calorie diet.
The calories come from 16 g of protein, 0.7 g of fat and 0.8 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 50g of raw cuttlefish has 40 and 150g of raw cuttlefish has 119 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Cuttlefish Calorie Calculator
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Raw Cuttlefish calories by serving size
Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.
Raw Cuttlefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Cuttlefish: common questions
How many calories are in 100g of raw cuttlefish?
100g of raw cuttlefish weighs about 100 g and has 79 calories.
How much protein is in 100g of raw cuttlefish?
100g of raw cuttlefish has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 100g of raw cuttlefish?
100g of raw cuttlefish has 0.8 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174215. Original description: Mollusks, cuttlefish, mixed species, raw. Portion weights are USDA household measures.