How Much Raw Cuttlefish Is 100 Calories?

100 calories of raw cuttlefish is 127 g (4.5 oz).

That amount has 21 g of protein, 0.9 g of fat and 1 g of carbohydrates. Raw cuttlefish has 79 calories per 100 g, so every 10 g adds about 7.9 calories.

Raw Cuttlefish Calorie Calculator

TargetOf

127g

127 g of raw cuttlefish gives 100 calories.

Protein21 g87% of calories

Fat0.9 g8% of calories

Carbs1 g4% of calories

5% of a 2,000 calorie day

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How much raw cuttlefish for other calorie targets

Target	Weight	About	Protein
100 calories	127 g	-	21 g
200 calories	253 g	-	41 g
300 calories	380 g	-	62 g
500 calories	633 g	-	103 g

Raw Cuttlefish calories by serving size

Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	40	8.1 g	0.4 g	0.4 g
100g	100 g	79	16 g	0.7 g	0.8 g
4 oz	113 g	90	18 g	0.8 g	0.9 g
200g	200 g	158	32 g	1.4 g	1.6 g

Raw Cuttlefish vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Cuttlefish158

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Shrimp90

Canned Tuna85

Raw Cuttlefish79

Raw Cuttlefish: common questions