PortionCalc

Calories in 150g of Raw Cuttlefish

150g of raw cuttlefish (150 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 24 g of protein, 1 g of fat and 1.2 g of carbohydrates, a split of 87% protein, 8% fat and 4% carbs. For comparison, 100g of raw cuttlefish has 79 and 200g of raw cuttlefish has 158 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Cuttlefish Calorie Calculator

119cal
in 150g of raw cuttlefish (150 g)
Protein24 g87% of calories
Fat1 g8% of calories
Carbs1.2 g4% of calories
6% of a 2,000 calorie day

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    Raw Cuttlefish calories by serving size

    Common amounts of raw cuttlefish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g408.1 g0.4 g0.4 g
    100g100 g7916 g0.7 g0.8 g
    4 oz113 g9018 g0.8 g0.9 g
    150g150 g11924 g1 g1.2 g
    200g200 g15832 g1.4 g1.6 g

    Raw Cuttlefish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Cuttlefish: common questions

    How many calories are in 150g of raw cuttlefish?

    150g of raw cuttlefish weighs about 150 g and has 119 calories.

    How much protein is in 150g of raw cuttlefish?

    150g of raw cuttlefish has 24 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 150g of raw cuttlefish?

    150g of raw cuttlefish has 1.2 g of carbohydrates, including 0 g of fiber.

    More about raw cuttlefish

    Source: USDA FoodData Central, SR Legacy. FDC ID 174215. Original description: Mollusks, cuttlefish, mixed species, raw. Portion weights are USDA household measures.