Calories in 500g of Raw Breadfruit Seeds
500g of raw breadfruit seeds (500 g) has 955 calories. That is 48% of a 2,000 calorie diet.
The calories come from 37 g of protein, 28 g of fat and 146 g of carbohydrates, a split of 15% protein, 26% fat and 59% carbs. For comparison, 300g of raw breadfruit seeds has 573 calories. Burning 955 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Breadfruit Seeds Calorie Calculator
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Raw Breadfruit Seeds calories by serving size
Common amounts of raw breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Raw Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Breadfruit Seeds: common questions
How many calories are in 500g of raw breadfruit seeds?
500g of raw breadfruit seeds weighs about 500 g and has 955 calories.
How much protein is in 500g of raw breadfruit seeds?
500g of raw breadfruit seeds has 37 g of protein, which is 74% of the 50 g Daily Value.
How many carbs are in 500g of raw breadfruit seeds?
500g of raw breadfruit seeds has 146 g of carbohydrates, including 26 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170144. Original description: Seeds, breadfruit seeds, raw. Portion weights are USDA household measures.