Calories in 200g of Raw Breadfruit Seeds
200g of raw breadfruit seeds (200 g) has 382 calories. That is 19% of a 2,000 calorie diet.
The calories come from 15 g of protein, 11 g of fat and 58 g of carbohydrates, a split of 15% protein, 26% fat and 59% carbs. For comparison, 150g of raw breadfruit seeds has 287 and 250g of raw breadfruit seeds has 478 calories. Burning 382 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Breadfruit Seeds Calorie Calculator
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Raw Breadfruit Seeds calories by serving size
Common amounts of raw breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Raw Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Breadfruit Seeds: common questions
How many calories are in 200g of raw breadfruit seeds?
200g of raw breadfruit seeds weighs about 200 g and has 382 calories.
How much protein is in 200g of raw breadfruit seeds?
200g of raw breadfruit seeds has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 200g of raw breadfruit seeds?
200g of raw breadfruit seeds has 58 g of carbohydrates, including 10 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170144. Original description: Seeds, breadfruit seeds, raw. Portion weights are USDA household measures.