PortionCalc

Calories in Roasted Breadfruit Seeds

100g of roasted breadfruit seeds (100 g) has 207 calories, with 6.2 g of protein, 2.7 g of fat and 40 g of carbohydrates. Per 100 grams, roasted breadfruit seeds has 207 calories.

Most of the calories in roasted breadfruit seeds come from carbohydrates (77%). Roasted breadfruit seeds is high in fiber (6 g per 100 g), low in fat and a good source of potassium. It has more calories per gram than 8% of the 167 nuts and seeds in our database.

Roasted Breadfruit Seeds Calorie Calculator

207cal
in 100g of roasted breadfruit seeds (100 g)
Protein6.2 g12% of calories
Fat2.7 g12% of calories
Carbs40 g77% of calories
10% of a 2,000 calorie day

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    Roasted Breadfruit Seeds calories by serving size

    Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1043.1 g1.4 g20 g
    100g100 g2076.2 g2.7 g40 g
    4 oz113 g2357 g3.1 g45 g
    200g200 g41412 g5.4 g80 g

    Roasted Breadfruit Seeds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Roasted Breadfruit Seeds: common questions

    How many calories are in 100g of roasted breadfruit seeds?

    100g of roasted breadfruit seeds (100 g) has 207 calories.

    How many calories are in 100 grams of roasted breadfruit seeds?

    100 grams of roasted breadfruit seeds has 207 calories, 6.2 g of protein, 2.7 g of fat and 40 g of carbohydrates.

    How much protein is in roasted breadfruit seeds?

    Roasted breadfruit seeds has 6.2 g of protein per 100 g. 100g of roasted breadfruit seeds gives you 6.2 g.

    Is roasted breadfruit seeds high in calories?

    Roasted breadfruit seeds has 207 calories per 100 g. It has more calories per gram than 8% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 966 g of it.

    More about roasted breadfruit seeds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.