How Much Raw Breadfruit Seeds Is 200 Calories?

200 calories of raw breadfruit seeds is 105 g (3.7 oz).

That amount has 7.7 g of protein, 5.9 g of fat and 31 g of carbohydrates. Raw breadfruit seeds has 191 calories per 100 g, so every 10 g adds about 19.1 calories.

Raw Breadfruit Seeds Calorie Calculator

TargetOf

105g

105 g of raw breadfruit seeds gives 200 calories.

Protein7.7 g15% of calories

Fat5.9 g26% of calories

Carbs31 g59% of calories

10% of a 2,000 calorie day

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How much raw breadfruit seeds for other calorie targets

Target	Weight	About	Protein
100 calories	52 g	-	3.9 g
200 calories	105 g	-	7.7 g
300 calories	157 g	-	12 g
500 calories	262 g	-	19 g

Raw Breadfruit Seeds calories by serving size

Common amounts of raw breadfruit seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	96	3.7 g	2.8 g	15 g
100g	100 g	191	7.4 g	5.6 g	29 g
4 oz	113 g	217	8.4 g	6.3 g	33 g
200g	200 g	382	15 g	11 g	58 g

Raw Breadfruit Seeds vs similar foods

Calories per 100 g compared with other nuts and seeds.

Dried Breadnut Tree Seeds367

Dried Lotus Seeds332

Raw Breadnut Tree Seeds217

Roasted Breadfruit Seeds207

Raw Breadfruit Seeds191

Boiled Breadfruit Seeds168

Raw Lotus Seeds89

Raw Breadfruit Seeds: common questions