PortionCalc

Calories in Boiled Breadfruit Seeds

100g of boiled breadfruit seeds (100 g) has 168 calories, with 5.3 g of protein, 2.3 g of fat and 32 g of carbohydrates. Per 100 grams, boiled breadfruit seeds has 168 calories.

Most of the calories in boiled breadfruit seeds come from carbohydrates (75%). Boiled breadfruit seeds is low in fat and a good source of potassium. It has more calories per gram than 4% of the 167 nuts and seeds in our database.

Boiled Breadfruit Seeds Calorie Calculator

168cal
in 100g of boiled breadfruit seeds (100 g)
Protein5.3 g12% of calories
Fat2.3 g12% of calories
Carbs32 g75% of calories
8% of a 2,000 calorie day

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    Boiled Breadfruit Seeds calories by serving size

    Common amounts of boiled breadfruit seeds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g842.7 g1.2 g16 g
    100g100 g1685.3 g2.3 g32 g
    4 oz113 g1916 g2.6 g36 g
    200g200 g33611 g4.6 g64 g

    Boiled Breadfruit Seeds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Boiled Breadfruit Seeds: common questions

    How many calories are in 100g of boiled breadfruit seeds?

    100g of boiled breadfruit seeds (100 g) has 168 calories.

    How many calories are in 100 grams of boiled breadfruit seeds?

    100 grams of boiled breadfruit seeds has 168 calories, 5.3 g of protein, 2.3 g of fat and 32 g of carbohydrates.

    How much protein is in boiled breadfruit seeds?

    Boiled breadfruit seeds has 5.3 g of protein per 100 g. 100g of boiled breadfruit seeds gives you 5.3 g.

    Is boiled breadfruit seeds high in calories?

    Boiled breadfruit seeds has 168 calories per 100 g. It has more calories per gram than 4% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 11.9 kg of it.

    More about boiled breadfruit seeds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170145. Original description: Seeds, breadfruit seeds, boiled. Portion weights are USDA household measures.