Calories in 150g of Raw Breadfruit Seeds
150g of raw breadfruit seeds (150 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 11 g of protein, 8.4 g of fat and 44 g of carbohydrates, a split of 15% protein, 26% fat and 59% carbs. For comparison, 100g of raw breadfruit seeds has 191 and 200g of raw breadfruit seeds has 382 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Breadfruit Seeds Calorie Calculator
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Raw Breadfruit Seeds calories by serving size
Common amounts of raw breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Raw Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Breadfruit Seeds: common questions
How many calories are in 150g of raw breadfruit seeds?
150g of raw breadfruit seeds weighs about 150 g and has 287 calories.
How much protein is in 150g of raw breadfruit seeds?
150g of raw breadfruit seeds has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 150g of raw breadfruit seeds?
150g of raw breadfruit seeds has 44 g of carbohydrates, including 7.8 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170144. Original description: Seeds, breadfruit seeds, raw. Portion weights are USDA household measures.