How Much Raw Arrowroot Is 200 Calories?

200 calories of raw arrowroot is 308 g (11 oz), about 9 1/2 roots of raw arrowroot.

That amount has 13 g of protein, 0.6 g of fat and 41 g of carbohydrates. Raw arrowroot has 65 calories per 100 g, so every 10 g adds about 6.5 calories.

Raw Arrowroot Calorie Calculator

TargetOf

308g

308 g of raw arrowroot gives 200 calories.

Protein13 g23% of calories

Fat0.6 g2% of calories

Carbs41 g74% of calories

10% of a 2,000 calorie day

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How much raw arrowroot for other calorie targets

Target	Weight	About	Protein
100 calories	154 g	4 1/2 roots of raw arrowroot	6.5 g
200 calories	308 g	9 1/2 roots of raw arrowroot	13 g
300 calories	462 g	14 roots of raw arrowroot	20 g
500 calories	769 g	23 roots of raw arrowroot	33 g

Raw Arrowroot calories by serving size

Common amounts of raw arrowroot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	18	1.2 g	0.1 g	3.8 g
1 root	33 g	21	1.4 g	0.1 g	4.4 g
50g	50 g	33	2.1 g	0.1 g	6.7 g
1/2 cup	60 g	39	2.5 g	0.1 g	8 g
2 roots	66 g	43	2.8 g	0.1 g	8.8 g
100g	100 g	65	4.2 g	0.2 g	13 g
4 oz	113 g	74	4.8 g	0.2 g	15 g
1 cup	120 g	78	5.1 g	0.2 g	16 g
200g	200 g	130	8.5 g	0.4 g	27 g

Raw Arrowroot vs similar foods

Calories per 100 g compared with other vegetables.

Raw Sweet Potato86

Green Peas84

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Green Peas81

Raw Arrowroot65

Red Bell Pepper31

Raw Arrowroot: common questions