How Much Does a Root of Raw Arrowroot Weigh?

A root of raw arrowroot weighs about 33 grams (1.2 oz).

That is the USDA average for one root of raw arrowroot, which has 21 calories and 1.4 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Arrowroot Calorie Calculator

AmountUnit

21cal

in 1 root of raw arrowroot (33 g)

Protein1.4 g23% of calories

Fat0.1 g2% of calories

Carbs4.4 g74% of calories

1% of a 2,000 calorie day

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Measure	Grams	Ounces	Calories
1 root of raw arrowroot	33 g	1.2 oz	21
1 cup of raw arrowroot	120 g	4.2 oz	78

Common amounts of raw arrowroot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	18	1.2 g	0.1 g	3.8 g
1 root	33 g	21	1.4 g	0.1 g	4.4 g
50g	50 g	33	2.1 g	0.1 g	6.7 g
1/2 cup	60 g	39	2.5 g	0.1 g	8 g
2 roots	66 g	43	2.8 g	0.1 g	8.8 g
100g	100 g	65	4.2 g	0.2 g	13 g
4 oz	113 g	74	4.8 g	0.2 g	15 g
1 cup	120 g	78	5.1 g	0.2 g	16 g
200g	200 g	130	8.5 g	0.4 g	27 g

Calories per 100 g compared with other vegetables.

Raw Arrowroot65

About 33 g, or 1.2 oz.

A root of raw arrowroot has 21 calories.

Source: USDA FoodData Central, SR Legacy. FDC ID 168490. Original description: Arrowroot, raw. Portion weights are USDA household measures.