Calories in Raw Arrowroot
1 root of raw arrowroot (33 g) has 21 calories, with 1.4 g of protein, 0.1 g of fat and 4.4 g of carbohydrates. Per 100 grams, raw arrowroot has 65 calories.
Most of the calories in raw arrowroot come from carbohydrates (74%). Raw arrowroot is low in fat. It has more calories per gram than 66% of the 606 vegetables in our database.
Raw Arrowroot Calorie Calculator
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Raw Arrowroot calories by serving size
Common amounts of raw arrowroot with calories and macros. Tap a row for its full nutrition page.
Raw Arrowroot vs similar foods
Calories per 100 g compared with other vegetables.
Raw Arrowroot: common questions
How many calories are in 1 root of raw arrowroot?
1 root of raw arrowroot (33 g) has 21 calories.
How many calories are in 100 grams of raw arrowroot?
100 grams of raw arrowroot has 65 calories, 4.2 g of protein, 0.2 g of fat and 13 g of carbohydrates.
How much protein is in raw arrowroot?
Raw arrowroot has 4.2 g of protein per 100 g. 1 root of raw arrowroot gives you 1.4 g.
Is raw arrowroot high in calories?
Raw arrowroot has 65 calories per 100 g. It has more calories per gram than 66% of the 606 vegetables in our database. A 2,000 calorie day fits about 30.8 kg of it.
More about raw arrowroot
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168490. Original description: Arrowroot, raw. Portion weights are USDA household measures.