How Much Raw Adzuki Beans Is 300 Calories?
300 calories of raw adzuki beans is 91 g (3.2 oz), about 1/2 cup of raw adzuki beans.
That amount has 18 g of protein, 0.5 g of fat and 57 g of carbohydrates. Raw adzuki beans has 329 calories per 100 g, so every 10 g adds about 32.9 calories.
Raw Adzuki Beans Calorie Calculator
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How much raw adzuki beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 30 g | 1/4 cup of raw adzuki beans | 6 g |
| 200 calories | 61 g | 1/4 cup of raw adzuki beans | 12 g |
| 300 calories | 91 g | 1/2 cup of raw adzuki beans | 18 g |
| 500 calories | 152 g | 3/4 cup of raw adzuki beans | 30 g |
Raw Adzuki Beans calories by serving size
Common amounts of raw adzuki beans with calories and macros. Tap a row for its full nutrition page.
Raw Adzuki Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Adzuki Beans: common questions
How much raw adzuki beans is 300 calories?
300 calories of raw adzuki beans is about 91 g, about 1/2 cup of raw adzuki beans.
How many calories are in 100 g of raw adzuki beans?
100 g of raw adzuki beans has 329 calories.
How much protein is in 300 calories of raw adzuki beans?
300 calories of raw adzuki beans gives you 18 g of protein.
More about raw adzuki beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173727. Original description: Beans, adzuki, mature seeds, raw. Portion weights are USDA household measures.