PortionCalc

How Much Raw Adzuki Beans Is 200 Calories?

200 calories of raw adzuki beans is 61 g (2.1 oz), about 1/4 cup of raw adzuki beans.

That amount has 12 g of protein, 0.3 g of fat and 38 g of carbohydrates. Raw adzuki beans has 329 calories per 100 g, so every 10 g adds about 32.9 calories.

Raw Adzuki Beans Calorie Calculator

61g
61 g of raw adzuki beans gives 200 calories.
Protein12 g24% of calories
Fat0.3 g1% of calories
Carbs38 g75% of calories
10% of a 2,000 calorie day

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    How much raw adzuki beans for other calorie targets

    TargetWeightAboutProtein
    100 calories30 g1/4 cup of raw adzuki beans6 g
    200 calories61 g1/4 cup of raw adzuki beans12 g
    300 calories91 g1/2 cup of raw adzuki beans18 g
    500 calories152 g3/4 cup of raw adzuki beans30 g

    Raw Adzuki Beans calories by serving size

    Common amounts of raw adzuki beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1659.9 g0.3 g31 g
    1/2 cup99 g32420 g0.5 g62 g
    100g100 g32920 g0.5 g63 g
    4 oz113 g37323 g0.6 g71 g
    1 cup197 g64839 g1 g124 g
    200g200 g65840 g1.1 g126 g

    Raw Adzuki Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw Adzuki Beans: common questions

    How much raw adzuki beans is 200 calories?

    200 calories of raw adzuki beans is about 61 g, about 1/4 cup of raw adzuki beans.

    How many calories are in 100 g of raw adzuki beans?

    100 g of raw adzuki beans has 329 calories.

    How much protein is in 200 calories of raw adzuki beans?

    200 calories of raw adzuki beans gives you 12 g of protein.

    More about raw adzuki beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173727. Original description: Beans, adzuki, mature seeds, raw. Portion weights are USDA household measures.