PortionCalc

Calories in 5 Potato Chips

5 potato chips (10 g) has 53 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 3.4 g of fat and 5.4 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 10 potato chips has 106 calories. Burning 53 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Chips Calorie Calculator

53cal
in 5 potato chips (10 g)
Protein0.6 g5% of calories
Fat3.4 g56% of calories
Carbs5.4 g39% of calories
3% of a 2,000 calorie day

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    Potato Chips calories by serving size

    Common amounts of potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.7 g
    5 potato chips10 g530.6 g3.4 g5.4 g
    1/2 cup13 g670.8 g4.2 g6.7 g
    1 cup25 g1331.6 g8.5 g13 g
    1 oz28 g1511.8 g9.6 g15 g
    100g100 g5326.4 g34 g54 g
    4 oz113 g6037.2 g39 g61 g

    Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Chips: common questions

    How many calories are in 5 potato chips?

    5 potato chips weighs about 10 g and has 53 calories.

    How much protein is in 5 potato chips?

    5 potato chips has 0.6 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 5 potato chips?

    5 potato chips has 5.4 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.

    How much potato chips is 100 calories?

    100 calories of potato chips is 19 g, about 9 1/2 potato chips.

    More about potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709422. Original description: Potato chips, plain. Portion weights are USDA household measures.