Calories in 4 Oz of Potato Chips
4 oz of potato chips (113 g) has 603 calories. That is 30% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 39 g of fat and 61 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 3 oz of potato chips has 452 calories. Burning 603 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Potato Chips calories by serving size
Common amounts of potato chips with calories and macros. Tap a row for its full nutrition page.
Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Potato Chips: common questions
How many calories are in 4 oz of potato chips?
4 oz of potato chips weighs about 113 g and has 603 calories.
How much protein is in 4 oz of potato chips?
4 oz of potato chips has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 oz of potato chips?
4 oz of potato chips has 61 g of carbohydrates, including 3.5 g of fiber and 0.4 g of sugars.
How much potato chips is 100 calories?
100 calories of potato chips is 19 g, about 9 1/2 potato chips.
More about potato chips
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709422. Original description: Potato chips, plain. Portion weights are USDA household measures.