PortionCalc

Calories in Plain Ruffled Potato Chips

1 plain ruffled potato chip (3 g) has 13 calories, with 0.2 g of protein, 0.8 g of fat and 1.3 g of carbohydrates. Per 100 grams, plain ruffled potato chips has 532 calories.

Most of the calories in plain ruffled potato chips come from fat (56%). Plain ruffled potato chips is high in sodium (527 mg per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 91% of the 191 snacks in our database.

Plain Ruffled Potato Chips Calorie Calculator

13cal
in 1 plain ruffled potato chip (3 g)
Protein0.2 g5% of calories
Fat0.8 g56% of calories
Carbs1.3 g39% of calories
1% of a 2,000 calorie day

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    Plain Ruffled Potato Chips calories by serving size

    Common amounts of plain ruffled potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.7 g
    1/2 cup16 g851 g5.4 g8.6 g
    1 oz28 g1511.8 g9.6 g15 g
    1 cup32 g1702 g11 g17 g
    100g100 g5326.4 g34 g54 g
    4 oz113 g6037.2 g39 g61 g

    Plain Ruffled Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Ruffled Potato Chips: common questions

    How many calories are in 1 plain ruffled potato chip?

    1 plain ruffled potato chip (3 g) has 13 calories.

    How many calories are in 100 grams of plain ruffled potato chips?

    100 grams of plain ruffled potato chips has 532 calories, 6.4 g of protein, 34 g of fat and 54 g of carbohydrates.

    How much protein is in plain ruffled potato chips?

    Plain ruffled potato chips has 6.4 g of protein per 100 g. 1 plain ruffled potato chip gives you 0.2 g.

    Is plain ruffled potato chips high in calories?

    Plain ruffled potato chips has 532 calories per 100 g. It has more calories per gram than 91% of the 191 snacks in our database. A 2,000 calorie day fits about 376 g of it.

    More about plain ruffled potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709427. Original description: Potato chips, ruffled, plain. Portion weights are USDA household measures.