Calories in Plantain Chips
1 plantain chip (1 g) has 4 calories, with 0 g of protein, 0.2 g of fat and 0.5 g of carbohydrates. Per 100 grams, plantain chips has 531 calories.
Most of the calories in plantain chips come from fat (50%). Plantain chips is high in saturated fat (8.3 g per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 89% of the 191 snacks in our database.
Plantain Chips Calorie Calculator
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Plantain Chips calories by serving size
Common amounts of plantain chips with calories and macros. Tap a row for its full nutrition page.
Plantain Chips vs similar foods
Calories per 100 g compared with other snacks.
Plantain Chips: common questions
How many calories are in 1 plantain chip?
1 plantain chip (1 g) has 4 calories.
How many calories are in 100 grams of plantain chips?
100 grams of plantain chips has 531 calories, 2.3 g of protein, 30 g of fat and 64 g of carbohydrates.
How much protein is in plantain chips?
Plantain chips has 2.3 g of protein per 100 g. 1 plantain chip gives you 0 g.
Is plantain chips high in calories?
Plantain chips has 531 calories per 100 g. It has more calories per gram than 89% of the 191 snacks in our database. A 2,000 calorie day fits about 377 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709563. Original description: Plantain chips. Portion weights are USDA household measures.