How Many Potato Chips Is 100 Calories?

100 calories of potato chips is 19 g (0.7 oz), about 9 1/2 potato chips.

That amount has 1.2 g of protein, 6.4 g of fat and 10 g of carbohydrates. Potato chips has 532 calories per 100 g, so every 10 g adds about 53.2 calories.

Potato Chips Calorie Calculator

TargetOf

19g

19 g of potato chips gives 100 calories.

Protein1.2 g5% of calories

Fat6.4 g56% of calories

Carbs10 g39% of calories

5% of a 2,000 calorie day

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How much potato chips for other calorie targets

Target	Weight	About	Protein
100 calories	19 g	9 1/2 potato chips	1.2 g
200 calories	38 g	19 potato chips	2.4 g
300 calories	56 g	28 potato chips	3.6 g
500 calories	94 g	47 potato chips	6 g

Potato Chips calories by serving size

Common amounts of potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	0.3 g	1.7 g	2.7 g
1/2 cup	13 g	67	0.8 g	4.2 g	6.7 g
1 cup	25 g	133	1.6 g	8.5 g	13 g
1 oz	28 g	151	1.8 g	9.6 g	15 g
100g	100 g	532	6.4 g	34 g	54 g
4 oz	113 g	603	7.2 g	39 g	61 g

Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Plain Corn Chips535

Potato Chips532

Salted Plain Potato Chips532

Plain Ruffled Potato Chips532

Plantain Chips531

Salted Plantain Chips531

Sweet Potato Chips529

Potato Chips: common questions

How much potato chips is 100 calories?

100 calories of potato chips is about 19 g, about 9 1/2 potato chips.

How many calories are in 100 g of potato chips?

100 g of potato chips has 532 calories.

How much protein is in 100 calories of potato chips?

100 calories of potato chips gives you 1.2 g of protein.

More about potato chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709422. Original description: Potato chips, plain. Portion weights are USDA household measures.