PortionCalc

Calories in 100g of Potato Chips

100g of potato chips (100 g) has 532 calories. That is 27% of a 2,000 calorie diet.

The calories come from 6.4 g of protein, 34 g of fat and 54 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 50g of potato chips has 266 calories. Burning 532 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Chips Calorie Calculator

532cal
in 100g of potato chips (100 g)
Protein6.4 g5% of calories
Fat34 g56% of calories
Carbs54 g39% of calories
27% of a 2,000 calorie day

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    Potato Chips calories by serving size

    Common amounts of potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.7 g
    1/2 cup13 g670.8 g4.2 g6.7 g
    1 cup25 g1331.6 g8.5 g13 g
    1 oz28 g1511.8 g9.6 g15 g
    100g100 g5326.4 g34 g54 g
    4 oz113 g6037.2 g39 g61 g

    Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Chips: common questions

    How many calories are in 100g of potato chips?

    100g of potato chips weighs about 100 g and has 532 calories.

    How much protein is in 100g of potato chips?

    100g of potato chips has 6.4 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of potato chips?

    100g of potato chips has 54 g of carbohydrates, including 3.1 g of fiber and 0.3 g of sugars.

    How much potato chips is 100 calories?

    100 calories of potato chips is 19 g, about 9 1/2 potato chips.

    More about potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709422. Original description: Potato chips, plain. Portion weights are USDA household measures.