PortionCalc

Calories in Potato Chips

1 potato chip (2 g) has 11 calories, with 0.1 g of protein, 0.7 g of fat and 1.1 g of carbohydrates. Per 100 grams, potato chips has 532 calories.

Most of the calories in potato chips come from fat (56%). Potato chips is high in sodium (527 mg per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 91% of the 191 snacks in our database.

Potato Chips Calorie Calculator

11cal
in 1 potato chip (2 g)
Protein0.1 g5% of calories
Fat0.7 g56% of calories
Carbs1.1 g39% of calories
1% of a 2,000 calorie day

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    Potato Chips calories by serving size

    Common amounts of potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.7 g2.7 g
    1/2 cup13 g670.8 g4.2 g6.7 g
    1 cup25 g1331.6 g8.5 g13 g
    1 oz28 g1511.8 g9.6 g15 g
    100g100 g5326.4 g34 g54 g
    4 oz113 g6037.2 g39 g61 g

    Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Potato Chips: common questions

    How many calories are in 1 potato chip?

    1 potato chip (2 g) has 11 calories.

    How many calories are in 100 grams of potato chips?

    100 grams of potato chips has 532 calories, 6.4 g of protein, 34 g of fat and 54 g of carbohydrates.

    How much protein is in potato chips?

    Potato chips has 6.4 g of protein per 100 g. 1 potato chip gives you 0.1 g.

    Is potato chips high in calories?

    Potato chips has 532 calories per 100 g. It has more calories per gram than 91% of the 191 snacks in our database. A 2,000 calorie day fits about 376 g of it.

    More about potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709422. Original description: Potato chips, plain. Portion weights are USDA household measures.