How Many Pork Ham Hocks Is 200 Calories?
200 calories of pork ham hock is 75 g (2.6 oz), about 1/2 cup of pork ham hock.
That amount has 11 g of protein, 17 g of fat and 0.8 g of carbohydrates. Pork ham hock has 268 calories per 100 g, so every 10 g adds about 26.8 calories.
Pork Ham Hock Calorie Calculator
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How much pork ham hock for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 37 g | 1/4 cup of pork ham hock | 5.5 g |
| 200 calories | 75 g | 1/2 cup of pork ham hock | 11 g |
| 300 calories | 112 g | 3/4 cup of pork ham hock | 16 g |
| 500 calories | 187 g | 1 1/2 cups of pork ham hock | 27 g |
Pork Ham Hock calories by serving size
Common amounts of pork ham hock with calories and macros. Tap a row for its full nutrition page.
Pork Ham Hock vs similar foods
Calories per 100 g compared with other meat.
Pork Ham Hock: common questions
How much pork ham hock is 200 calories?
200 calories of pork ham hock is about 75 g, about 1/2 cup of pork ham hock.
How many calories are in 100 g of pork ham hock?
100 g of pork ham hock has 268 calories.
How much protein is in 200 calories of pork ham hock?
200 calories of pork ham hock gives you 11 g of protein.
More about pork ham hock
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705900. Original description: Pork, ham hocks. Portion weights are USDA household measures.