PortionCalc

How Much Pistachios Is 200 Calories?

200 calories of pistachios is 34 g (1.2 oz), about 69 pistachios.

That amount has 7 g of protein, 16 g of fat and 9.4 g of carbohydrates. Pistachios has 582 calories per 100 g, so every 10 g adds about 58.2 calories.

Pistachios Calorie Calculator

34g
34 g of pistachios gives 200 calories.
Protein7 g13% of calories
Fat16 g69% of calories
Carbs9.4 g18% of calories
10% of a 2,000 calorie day

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    How much pistachios for other calorie targets

    TargetWeightAboutProtein
    100 calories17 g34 pistachios3.5 g
    200 calories34 g69 pistachios7 g
    300 calories52 g103 pistachios11 g
    500 calories86 g172 pistachios18 g

    Pistachios calories by serving size

    Common amounts of pistachios with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291 g2.4 g1.4 g
    1 oz28 g1655.8 g13 g7.8 g
    1/2 cup64 g37213 g30 g18 g
    100g100 g58220 g47 g27 g
    4 oz113 g66023 g54 g31 g
    1 cup128 g74526 g61 g35 g

    Pistachios vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Pistachios: common questions

    How much pistachios is 200 calories?

    200 calories of pistachios is about 34 g, about 69 pistachios.

    How many calories are in 100 g of pistachios?

    100 g of pistachios has 582 calories.

    How much protein is in 200 calories of pistachios?

    200 calories of pistachios gives you 7 g of protein.

    More about pistachios

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707530. Original description: Pistachio nuts, unsalted. Portion weights are USDA household measures.