PortionCalc

Calories in 1 1/2 Cups of Pistachios

1 1/2 cups of pistachios (192 g) has 1117 calories. That is 56% of a 2,000 calorie diet.

The calories come from 39 g of protein, 91 g of fat and 53 g of carbohydrates, a split of 13% protein, 69% fat and 18% carbs. For comparison, 1 cup of pistachios has 745 and 2 cups of pistachios has 1490 calories. Burning 1117 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pistachios Calorie Calculator

1117cal
in 1 1/2 cups of pistachios (192 g)
Protein39 g13% of calories
Fat91 g69% of calories
Carbs53 g18% of calories
56% of a 2,000 calorie day

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    Pistachios calories by serving size

    Common amounts of pistachios with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291 g2.4 g1.4 g
    1 oz28 g1655.8 g13 g7.8 g
    1/2 cup64 g37213 g30 g18 g
    100g100 g58220 g47 g27 g
    4 oz113 g66023 g54 g31 g
    1 cup128 g74526 g61 g35 g
    1 1/2 cups192 g111739 g91 g53 g

    Pistachios vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Pistachios: common questions

    How many calories are in 1 1/2 cups of pistachios?

    1 1/2 cups of pistachios weighs about 192 g and has 1117 calories.

    How much protein is in 1 1/2 cups of pistachios?

    1 1/2 cups of pistachios has 39 g of protein, which is 78% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of pistachios?

    1 1/2 cups of pistachios has 53 g of carbohydrates, including 19 g of fiber and 14 g of sugars.

    How much pistachios is 100 calories?

    100 calories of pistachios is 17 g, about 34 pistachios.

    More about pistachios

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707530. Original description: Pistachio nuts, unsalted. Portion weights are USDA household measures.